1st Consultation (1-1¼ hours)

Before: To help you make the most of your consultation, you are asked to complete a questionnaire about your health, current diet and lifestyle. This includes a 3 day food diary.

During: We discuss your questionnaire, explain possible underlying causes of your symptoms and look at nutritional and lifestyle measures to address them. You will leave the consultation with an achievable personalised plan and an understanding of how it addresses your health concerns.

After: Should you have any queries please phone or email us. We aim to respond within 2 working days.

Follow-up consultations (45 minutes)

A follow-up consultation is usually recommended 4 weeks later to re-evaluate your health and update your programme. Some clients may find further consultations beneficial.

All consultations are strictly confidential.

Advice given by Nutritional Health is not intended to be
a substitute for taking proper medical advice and should not be relied
upon in this way. Always consult a qualified medical practitioner.