How does food affect me?
All our cells are made from the food we eat. Our diet can therefore have a major effect on our health, either supporting our body or hindering how it functions.
What, how and when we eat can affect energy
levels, digestion, hormones, stress levels and many health conditions.
How does nutritional therapy help?
Nutritional therapy aims to address the underlying causes by looking at where the symptoms originated and what keeps them going. Increasing or limiting particular foods or changing the way in which they are consumed can help bring the body back into balance. Specific supplements can often aid this process.
Optimum nutrition is the medicine of the future.
Dr. Linus Pauling (1901-1994)
2 times Nobel Prize winner
The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention
of disease.
Thomas Edison (1847-1931)
